Do you find yourself asking, “What’s the difference between a hyzer and an anhyzer in disc golf?” If you’re unsure of the answer, don’t worry – you’re not alone!
This blog post will decode the two most popular throws in disc golf. Then, we’ll discuss what each one is, how to perform them correctly, and when to use them. Stay tuned – by the end of this post, you’ll be able to impress your friends at your next disc golf game!
What’s the Difference Between a Hyzer and an Anhyzer Throw in Disc Golf?
Do these words sound a bit foreign to you? Let’s break them down:

Hyzer
Hyzer throws are throws where the top of the disc is facing away from the thrower at release. Hyzers are often used to counteract the natural left-to-right spin of a right-handed player and can produce more distance and accuracy as a result.
Additionally, you may hear the term “hyzer flip” tossed around on the course. This means the disc is released on a hyzer angle, but the flight path of the disc will curve up to a flat or anhyzer angle as it travels. This throw is typically done with an understable disc and can generate more distance than a standard hyzer throw due to the increase in airtime that comes with the flip.
Lastly, under the Hyzer category is the “spike hyzer.” The spike hyzer is a throw that releases with an extreme angle and holds that same hyzer angle throughout the flight. As mentioned earlier, when thrown correctly, due to the disc’s angle, the direction it is spinning, and the distance it falls from, the disc will hit hard and typically not skip. The spike hyzer can be used for tight wooded fairways or any other areas of the course where accuracy and precision are needed. This shot can be tough to master, but it is a great asset when throwing drives in tight spots.
Anhyzer
Anhyzer throws are essentially the opposite of hyzers in that the top of the disc is facing toward the thrower at release. Anhyzers are typically used for tight fairways and can also produce more distance and accuracy depending on the skill level of the player. The angle of an anhyzer affects how much a disc will turn during its flight, so players should adjust the angle of the disc depending on their situation.
The simplest way to define the difference between a hyzer and an anhyzer throw in disc golf is this: a hyzer throws the disc with its edge pointed away from the player, while an anhyzer throws it with its edge pointed toward the thrower. It’s as simple as that!
Hyzer Vs. Anhyzer: How to Throw These Shots
Now that you understand the difference between a hyzer and an anhyzer throw, let’s discuss how to execute each shot correctly:
Hyzer
As we said above, hyzer shots require the thrower to have the top of the disc facing away from them at release, which can be done by tilting their wrist to the left (for right-handed players) or right (for left-handed players). The arm should also be angled away from your body with the elbow pointing out to the side. This will ensure that the disc stays on its hyzer line and doesn’t flip over.
Anhyzer
Anhyzer throws require the opposite technique of hyzers. The wrist should be tilted so that the top of the disc is facing toward the thrower (left for right-handed players and right for left-handed players). The arm should also be angled inwards towards your body, with the elbow pointing out towards the side. Again, this will ensure that the disc stays on its anhyzer line and doesn’t flip over.
When to Use a Hyzer or Anhyzer Throw
Hyzer and anhyzer throws can be used in a variety of different scenarios to help keep your disc on target. By understanding when and how to use these throws, you will be able to increase your accuracy and control your shots more effectively.
Hyzer
You’ll want to use a hyzer throw when you need to keep your disc from going out of bounds, when there is wind coming from the right, or when trying to throw under a low ceiling. A hyzer will cause the disc to fade back towards the left, which can help it stay inbounds, fly into the wind, and avoid obstacles. Additionally, a hyzer can be useful for navigating sharp angles on a course, such as a dogleg.
Anhyzer
An anhyzer throw is best used when trying to throw a disc with maximum distance, when there is a wind coming from the left, or when trying to fit your disc into a tight gap. An anhyzer will cause the disc to turn right and fly with more speed and stability. It can also help you avoid obstacles by allowing you to throw the disc over them. Additionally, an anhyzer can give you more accuracy when throwing long distances because it will help keep your disc in a straight line with little fade.
When used correctly, both hyzers and anhyzers can significantly impact the quality of your game. By understanding when and how to use these throws, you will be able to become a more accurate and powerful disc golfer.
Experiment with each throw until you find what works best for the shot you’re trying to make and don’t forget practice makes perfect!
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